Two Training Locations!
North Seattle Location: The Performance Lab
Our location in North Seattle is where all our specilaty equipment is located, along with our in-house Physical Therapist Dr. Beth Ansley.
Take advantage of our Refuel Nutrition Station before and after your training session (included with session).
Capitol Hill Location: Emerald City Crossfit
2308 E Madison St. Seattle, WA 98112
Partnering up and joining the Coaching Staff at Emerald City Crossfit is coming home to what initially started my coaching career as a CrossFit Coach (and previous Affiliate Owner!) I will be able to utilize all the technology I utilize at our Greenwood location at ECCF. At this second location, I can bring:
Force-plate Assessments
Velocity-Based Training Sessions
Group Training Sessions
